Many people not only feel low, but then ruminate or think obsessively about feeling consistently low. This obsessing over low feelings can in turn cause a sense of OVERWHELM AND HOPELESSNESS.
Why? Because the reason they became low in the first place can seem outside of their control. A series of events may have been a contributing factor, but it is often hard to pinpoint the feelings behind the events that caused a shift in their mental state.
People who feel hopeless and worthless believe that no one can help them with their problems. They feel overwhelmed and unable to think clearly through steps that can help them or help resolve the problem that is affecting them.
This can further compound their sense of overwhelm and personal failure. Such people also likely experience a high number of negative thoughts and emotions about themselves—and possibly even suicidal thoughts as well.
Essential Oils that help to uplift the spirit can help to elevate the mood and encourage sufferers to not be so hard on themselves. These include:
• CHEER Uplifting Blend
• PEACE Reassuring Blend
• Litsea
• Bergamot
• Melissa
• Frankincense
• Sandalwood
• Rose
• Arborvitae
• CONSOLE Comforting Blend
The CHEER UPLIFTING BLEND can counteract negative emotions and help to promote a positive mood. Citrus and spice Essential Oils of Wild Orange, Clove Bud, Star Anise, Lemon Myrtle, Nutmeg, Vanilla, Ginger, Cinnamon, and Zdravetz can provide a boost of happiness when one is feeling sad and low.
PRACTICAL BENEFITS
• Diffuse at home, work, or school to promote a positive, uplifting environment.
• Apply to a cotton ball or terra cotta plate and place in car to experience CHEER UPLIFTING BLEND’S energizing aroma while driving.
• When feeling down, apply one drop to hands, rub together, and inhale deeply as needed throughout the day.
DIRECTIONS FOR USE
DIFFUSION: Use one to two drops in the diffuser of your choice.
TOPICAL USE: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity.
CAUTIONS
Possible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.
QUESTION – WHAT IS ONE VERSE, PHRASE, OR MOTTO THAT ALWAYS UPLIFTS YOU?
